Some tips to help you avoid getting sick from street food stalls

When traveling in India and indulging in the delicious street food, it’s important to be mindful of the potential risks to your health. Here are some tips to help you avoid getting sick from street food stalls: 1. Choose stalls wisely: Look for stalls that are busy with locals, as this usually indicates that the food is fresh and safe to eat. Avoid stalls that seem unclean or have food sitting out for long periods. 2. Stick to cooked foods: Opt for foods that are cooked thoroughly and served hot, as the heat can kill off any harmful bacteria. Avoid raw or undercooked meats, seafood, and eggs. 3. Consider vegetarian options: Vegetarian dishes are often safer to eat than meat-based dishes, as they are less likely to harbor harmful bacteria. Plus, India has a rich tradition of vegetarian street food that is delicious and satisfying. 4. Avoid tap water: Be cautious about consuming anything made with tap water, including ice, fresh fruits and vegetables that may have been washed in tap water, and beverages that might have been diluted with tap water. Stick to bottled water and bottled or canned beverages. 5. Wash your hands: Before eating, be sure to wash your hands with soap and clean water, or use hand sanitizer if soap and water are not available. This simple step can help prevent the spread of germs. 6. Be mindful of hygiene: Take note of the hygiene practices of the food stall, such as whether the food handlers are using gloves or utensils to handle the food, and whether the utensils and serving dishes appear clean. 7. Trust your instincts: If something doesn’t seem right about a particular food stall or dish, trust your instincts and choose to eat elsewhere. It’s better to be safe than sorry when it comes to your health. 8. Consider taking probiotics: Probiotics can help support your digestive system and may offer some protection against the effects of consuming unfamiliar bacteria from street food. 9. Be prepared: Pack some over-the-counter medications for diarrhea and stomach upset, just in case you do end up getting sick. It’s better to have them on hand than to have to search for them while feeling unwell. 10. Ease into it: If you’re not used to eating street food in India, consider starting with small portions and gradually increasing your intake as your body adjusts to the new flavors and ingredients. By being mindful of these tips and using common sense, you can enjoy the incredible flavors of Indian street food while minimizing the risk of getting sick. Bon appétit!